In sixty minutes I burned 1345 calories( done without the seventeen pound weighted vest) did more
41 assisted chin ups did more
520 killer crunches did less
1160 crunches did more
800 floor crunches did more
6 minutes of plank same
The daily toil allowed me to rack up about two miles of walking. As the work piled up.
As day fifty concluded I headed home after a stop for some produce. I love the energy but after only 3 and half hours of sleep tonight I hope to plat catch up.
Day 1341 as we march towards 1350!
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