I cannot remember the last time or any time, I had to struggle this hard to finish the workout. As a result I passed on the other exercises and did only the cardiovascular work out.
In sixty minutes I burned 1248 calories
0 assisted chin ups
0 killer crunches
00 crunches
00 floor crunches with weights
0 minutes of plank
I was glad just to finish.I will be more assertive in my efforts tomorrow ---
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