Friday, September 16, 2011

Day 1302 The summer wind has come and gone.

"The summer wind came blowing in From across the sea It lingered there to touch your hair And walk with me All summer long we sang a song And then we strolled that ..

http://video.search.yahoo.com/search/video;_ylt=A0oG7n9wM3NOhzsAi1lXNyoA?p=the%20summer%20wind%20came%20blowing%20in%

From 2 pm to 6 pm the summer of 2011 blew away. The chill of autumn was definitely.

Today, as I woke up to the remaining chill I did.

In sixty minutes I burned 1342 calories
60 assisted chin ups
400 killer crunches
1100 crunches
1100 floor crunches
9 minutes of plank

We felt strong as the weather was definitely refreshing.I stock up on the vitamin C as we usher in some different air.

Day 1303 is coming down as the run to 1400 days is on!

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