Saturday, September 3, 2011

Day 1289 We are ready

Now is the time we need to get this done. How many  people have that thought parading through their brain for everything they do? How about three quarters of the things they do. Half? I suppose we can look at what they get accomplished and  that will determine how they answer that question.

Today we work out, work and what else. It does not matter what else. When you put yourself totally in those moments you can have the fulfillment of the day you desire.

It is interesting I watched the movie" limitless" and it gave me a glimpse of what are brains want to do. Our brains want to be fully engaged in the exact instant we are in. It is only when we tap into what our brain's want to do will we get done what it is that we want to accomplish.

In the movie the actor said, "everything became totally clear". An interesting thought. If our minds were not clouded, and were full  with nothing but  clear thoughts how much more would we accomplish?

The doors open at around 650 am here I go.

I set the bar a little high today!


In sixty minutes I burned 1374 calories
60 assisted chin ups
250 killer crunches
1100 crunches
950 floor crunches
nine minutes of plank

I felt smashing! Chip chip and all that sort of rut.

Do most of us spend more time running away from our problems than facing them head  on while we pursue our dreams?

Day 1290 cool we are all around 1300- Lets go!





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