Tuesday, September 6, 2011

Day 1292 Felt like a good sleep would serve me well

Well, it sure did! I went down around 830 pm and woke up refreshed at 4 am. With a will to win I beat all of yesterday's totals. It was easy to beat the abs and the assisted pull ups since I did none yesterday.

In sixty minutes I burned 1378 calories
40 assisted chin ups
300 killer crunches
1100 crunches
1000 floor crunches
six minutes of plank

It was great to have the time to put in a good hour and a half of working out!

Now, we close in on a new day with a new challenge.Day 1293, I can't wait!

No comments:

Post a Comment