In sixty minutes I burned 1347 calories
60 assisted chin ups
100 killer crunches
700 crunches
1000 floor crunches
3 minutes of plank
I tried to get myself as loose as I could. I did not sleep more than four hours but with this weather it was easy to at least get going.
Day 1306 cruises in another 23 and half hours. I am ready!
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