Day 1064 daily questions for highly determined individuals
Here something to consider that may or not help you realize how powerful your will power is? I eat a vegan diet and have for about three years. I said good bye to eating fish, chicken and meat along with diary products. I don't eat cookies, cakes,fried foods or candy.Ask yourself this question, if you decide to stop doing something you did enjoy for a long time, how long could stop doing it for? It does NOT have to be, food JUST any activity right now that you really enjoy.
Here something to consider that may or not help you realize how powerful your will power is? I eat a vegan diet and have for about three years. I said good bye to eating fish, chicken and meat along with diary products. I don't eat cookies, cakes,fried foods or candy.Ask yourself this question, if you decide to stop doing something you did enjoy for a long time, how long could stop doing it for? It does not have to be food, any activity that you enjoy right now..
Workout number 2057 as we did our 89TH double-on Day 1962.
This was a phenomenal challenge. My calve muscles have tighten up and I am being nagged by a foot ailment that I hope will go away soon.I pushed my self to the first floor after sleeping from 1145pm to 730 am. The most sleep since I have been here.
I felt good and put on 2 layers of clothing and a hood, I was warm. Went down the fitness room in the Hotel. I used the Precor elliptical and set the machine for 1 hour and did a manual level 17 incline and a 19 resistance for 50 minutes. Plus, 10 minutes, I did a 10 incline and a 11 resistance for the first 10 minutes.. It was a GOOD workout. I chose to do some Tai Chi after and had no other equipment to do my usual ab work.
Tomorrow's plan is an early morning workout, breakfast and then head home.
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