Try the hot zone. Without anything but a strong desire to see if wearing two layers would be a good enough workout. I pressed on to an awesome workout by burning 2308 calories in 60, 50 chin ups, 8 minutes of plank,340 killers,500 crunches,700 q crunches and 800 floor crunches. I weighed in at 184.
The temperature today is supposed to climb to 100 degrees.Whoa, my house is a tough 80 something and yesterday was at 90. The gym is at or around 75.
Dressed fed and ready to play.
Day 1582 The forecast is for not as hot.
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