By digging in and doing a similar performance on Day 1574. It strange the days seem to have majestic reasons and meanings behind them. Every step every breath have a purpose as we stow away another precious piece of production. The burning of 2295 calories in 60 minutes.The 40 hard fought 94 lb. chin ups and seven tough minutes of holding the plank position.Every one of the crunches.As I did 330 killers and 440 crunches with 520 q's and 900 floor crunches.As I weighed in at 184.
We come to bring it each day as we battle to load every ounce of energy into this huge vacuum of time.
Brothers and sisters I am coming on the air!
Day 1575 Another very cool number- Play it!
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