A new month.Check off the last 51 months. Less is the 101ST day of year number four and the ninth day of the 52 ND month.
I did wear my hood on for the whole sixty minutes while burning a poultry 2237 calories. I am looking forward to doing a double tomorrow.I did 40 86 pound assisted chin ups with 5 minutes of plank.Then I crunched 330 killers with 450 crunches and 620 q's.I did do 850 floor crunches and weighed in at 183.
The weather has been spectacular!
Day 1562 we go for our 49TH double!
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