Thursday, December 29, 2011

Day 1406 We our getting the ole feeling back!

My legs felt very good today. Burning 1308 and weighing in at 182 had me feeling great. I did no chin ups but did 250 killer crunches and 350 crunches with 450 q's and 800 floor crunches. Plus 4 minutes of plank.
Day 1407!
I am psyched to go for it.

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