The old saying makes it simple to understand-Let us make hay while the sun is shining. As I put in from 11:15 am to 10:30 pm yesterday, I awoke today at 5:45 am ready for the workout and another day ahead.
Yes, it was a battle but I did get paid for 19and half hours. Which is hard to do, on a normal day.
So now, it is off to the gym then to work at 11:10 am.
We do it because the invisible fibers are so strong and are fastened so tight to the action that it is very difficult to break.
After a long days journey into night yesterday, we burned 1282 calories in the hour. to today.
Our bodies operate and are regulated by a simple ebb and flow. The ebb is the recieving of energy the flow is the release of energy. Once we deermine where we will get our energy from are bodies are searching for a place and process to release it.
I have obseved that hyper people usually take in little energy and yet release even more energy than the average person.
Sunday Day 1395 here we go -----
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