Friday, December 9, 2011

Day 1386 Messing with computer

Now we start our day off.
Workout
Relax
Run errands

First workout, he is the most uninteresting man in the world.

As the human body never ceases to amaze. I burned 2538 calories in a 2 hour workout while wearing the weighted vest. I did some other exercises assisted chin up along with killer crunches 100, regular crunches 100, quantum crunches 100, floor crunches 400 and 2 minute plank.

After the two hour workout I felt like I worked really hard.

Enjoy the rest of the day off.

Day 1387 one more time with the 2 hour vest.

No comments:

Post a Comment