Tuesday, December 20, 2011

Day 1397 A great effort

On 17 hours of rest we came out of our corner swinging. It is like home room your there for but 1/12 of your day and you are on your way. Tell what are the alternatives?

We did 1273 calories in sixty as we get ever closer to the big and I mean big 1400. Did 10 chin ups 100 killer crunches ,200 crunches, 300 quantum machine crunches, 800 floor crunches and 3 minutes of plank. Weighed in at 182.

Man this is awesome ! Day 1398 here we go!

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