Tuesday, December 6, 2011

Day 1383 Almost four years

We are we relentless in our pursuit of this goal of continuing our streak of doing a work out of sixty minutes or more of cardiovascular activity every day. To total all the sixty minute workouts would be a total of 1402 in that period of time. For the last 63 days I have worn the weighted vest about half the time.

Today I rode hard and burned 1314 calories while wearing the vest for the sixty minute workout.

Day 1384 Christmas is in 18 days!

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