Friday, April 29, 2011

Day 1162 The sun is shinning!

As we stride towards spring time weather we find today's 5 am temperature a little cooler and less moist.We burned 1331 in the hour and worked very hard to do 1040 crunches which took about 16 minutes to do.When you consider that after the first 540 crunches I switched machines which took about a minute of my 16 minutes to do, you see how I actually did the crunches in about 15 minutes.

Now, there are 60 seconds in a minute and 900 seconds in fifteen minutes. I was doing about 1 crunch per second.

Now we head towards the last weekend of April 2011. Day 1163, I feel strong and I am ready!

No comments:

Post a Comment