We put in another sixty minute session and burn 1370 calories.In exactly 18 hours and 18 minutes prior to the completion of one sixty minute workout. Feeling about as sharp as I can, we pour it on to burn 685 calories in each of the two 30 minute intervals.There is a different feel to the workout these days.We all love the warm weather for all of its conveniences no coat, no car warming no heat needed in the house.
It is like, having a place to yourself rather than taking care of an unwanted guest.Now, we break out the lighter clothing and contemplate wearing three layers or just two for our workouts.
Oh yeah, spring is in the air. Please take time to enjoy its freshness.
Day 1138 after a good toil and a good rest. I can hear NFL films music playing in the background!
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