Monday, April 18, 2011

Day 1151 Used four layers to maximizes the workout

Go figure, through one of the harshest winters on record I did not wear more than three layers of clothing during my workouts yet today, the 27TH day of spring I decide to wear four layers of clothing. I had on a t-shirt a thermal another t-shirt and a hooded sweat shirt.

I burned 1334 calories in sixty minutes and then did five hundred crunches all done before 615 am- Boo yeah!

Now we bounce back for day 1152 as I look forward to it with sun shining!

No comments:

Post a Comment