Day 1159 Feeling better!

The hoof is coming around.My foot that is. I was able to exert myself a little harder and as a result I burned more calories than the day before. When I burned 30 more calories in an hour than I did the in the same hour as the day before you realize that you shaved a minute off your time. Consider this, yesterday I burned 1324 in 60 minutes which averages to 22.07 calories a minute. Today, I burned 1354 calories in 60 minutes which averages 22.57 calories per minute. That means in 59 minutes I burned 1331 calories. In 58.5 minutes I burned 1320 calories. So I shaved 1 minute and a quarter off my time as as result of my quicker pace I set today.I also went ahead and did 950 crunches!

Here we are, day 1160- Right at the door step! Knock Knock!