That is what happens when you subtract 2 days from the work week. No with the absence of the second daily toil I will be more free to work out longer. Speaking of working out... I workout today. Duh. That is why this blog is called I love to workout
I burned 851 calories in an hour. It felt good but not as good as the other machine did.
20 pull ups
4 minutes of plank sweating like crazy all three ways
Did 20 on an abdominal machine
where is floor machine?
the quantum machine?
the incline sit up bench?
Weighed in at 189. Strange, because I worked like a madmen for 6 1/2 hours.
Day 1779 A double? Why not? I got the time!
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