After a workout like that I got to see what I can do while walking around.Heck, I sat on my butt for three straight days! I was able to do the workouts but only until late yesterday afternoon did I try to resume walking.I offered to do some of my normal activities but was told I am on light duty.
I felt great as I burned 2426 calories in an hour.That is the most in over 60 days.That is the highest I have done in sixty minutes since X? Not since April 30Th 2012 on day 1528 I burned 2457 on the other machine in the other room. I did 51 chin ups and 6 minutes of plank and 380 killers while talking to Affie and 510 crunches, with 780 q's with 800 floors I weighed in 183.
Day 1619 do we do a double??
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