After a day of some serious pain.I got up off the deck and did a 2376 burn in 60 with 50 chin ups and 3 minutes of plank. With 900 floor crunches and 610 q's and 270 killers and 450 crunches. I weighed in at 181.
Yesterday I was hurting as the doc said it is probably a dis placed fracture in my foot.As a kitchen cabinet dropped about five down onto the upper part of my big toe.
I put ice on it all night and took 2 Advil and slept.The alarm went off at 410 and I was on the machine at 440am.
I am supposed to get put into a cast in a few minutes. I feel a lot better..... We will see.
Day 1615 Do we really know whats to happen?
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