Day 1593 Warm with low humidity?

Yes! A break in the humidity temps to hover around 80 to to 85. As I completed my 6TH hour of cardio today at 557am. Since Saturday, at 936 am that is a total of 68 hours and 20 minutes. That is an average of one hour of cardio every 10.8 hours for 3 days. I burned 2278 calories in the hour and did a strong 10 minutes of plank and 63 chin ups.My killers were at 330, 430 on crunches while I did 630 q's with 800 floors.
My weight was at 184.

Day 1594 As we are only six away here on the 4TH of JUUUUU..........LYE as they say it down south.