I am going for three! Happy Day off and above all, Happy Memorial Day!
It was done 180 minutes, most would have packed a lunch I just sweated and burned 6661 calories in 3 hours.Then did a light work out .Ah, a good 40 100 pound assisted chin ups 3 minutes of plank and 120 killers 270 crunches and 330 q's. 800 floor crunches. All in a days fun and labor I guess of love!Make that 46 doubles and 1 triple or 47 doubles.
Day 1557 we are doing our 6TH hour of cardio in the last 48 hours.
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