Sounds simple and it is but it will take some of my time!
Key phrase, is my time....
Let us, do it-
The 45TH double!
Mission accomplished, A good 123 minutes, a sparkling 4630 calories burned. A solid 35 chin ups with 88 pounds of assistance. 200 killers and 330 crunches and 430 q's. *00 floors and 3 minutes of planks as I weigh in after mowing most of the back lawn at my lowest weight in quite a while 174. A day of challenging physically as we mow and then chill.
Day 1550 As we rise to the challenge!
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