As we do our 43RD double. Got on the machine at 432am and got off at 637am a two hard cardio that burned 4571 calories.I burned 38.09 per minute. I felt awesome. I weighed in at 180.
Now it is off to the daily toil.I was so determined today to get two hours in. Now with today's double we are at 43 doubles in 1543 days that is an average of one double every 36 days. Almost one a month.
Day 1544 A new goal get to one double a month on average.Right now I average one every 36 days.
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