Monday, May 21, 2012

Day 1550 As we rise to the challenge!

It is okay to admit it.The legs were a little rubbery today.Stu Mittlemen has got nothing to worry about yet. Stu's the guy who ran 1000 miles in eleven days.

However since 646 am on Saturday I have done five hours and five minutes of hard cardiovascular workouts. That is about 5 in 48 hours. Burned 2271 in sixty today.Did 45 88 pound assisted chin ups. 330 killers, 430 crunches and 500 q's. 800 floors and 4 minute plank weighed in at 180.

Day 1551 We are on the move!

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