So if I did 2 hours or more for 8 straight days I'd be at one a month over the last 1553 days. How about if I did two a week next eight weeks where would I be?
Anyway. today seems pretty humid as I burned only 2259 wearing three heavy layers. I weighed in a t 181 which is the lowest I have weighed in without doing a douuble in about two weeks. I definitely perspired a lot. I did 40 chin ups with 88 pounds of assistance. I did 340 killers,440 crunches and 700 q's. I did a whopping 9 minutes on the plank and 800 floors.
Day 1546 The itsy bitsy spider went up the water spout ...
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