In sixty minutes I burned 1365 calories
40 assisted chin ups
120 killer crunches
850 crunches
820 floor crunches
six minutes of plank
The days are winding down to my birthday and it looks like day 1282 will join days 187,552, and day917 as days of my birthdays during this streak of workout days.
Day 1279 is packed with promises and I so look forward to beating today's totals.
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