Sometimes, waking up is similar to a rebirth. I noticed that when I sleep one more hour than the night before I waking up very foggy . However, after a short while I fully awake. It is interesting because I unlike many I suppose, I use no caffeine. Yes boys and girls, it is possible to workout 800 or so days in a row without the aid of caffeine.
Today,1,442 calories burned, in 60 minutes.
I stayed active with a few hours of yard work. Felt great, wanted to continue.However, I needed to run errands.
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