With this day being my third Easter Sunday I reflect back and realize all the other days have had workouts in different places. In 2008 which was day 30 I used the treadmill for an hour. In 2009, I rode my life cycle for 1 1/2 hours. Today I plan on using the arc trainer.
The plan worked I sweated profusely, its getting warmer.Burned 1,442 in an hour. A marathoner asked if I run any road races. With a pang I said no.
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