Woke up at 5:25 am. Left on foot for the gym at 6:10 am.Was using a working arc trainer at 6:50 am. Finished my 60 minutes of burning 1435 calories @ 7:50 am stretched. Left gym on foot @ 8:25 am.Arrived at home 8:55 am. Bingo, 3 hours of constant motion!
What if there was a fund raiser that was set up this way. First, as a member of any gym you can make a commitment to come back to the gym on a certain day. Second the person will leave a deposit of any sum of money. Third, if that person returns to the gym on the committed day he would have the deposit returned. Fourth, should the person not return on the committed today the deposit will be donated to a pre chosen charity. I feel the process would be awesome for two reasons - 1) improve the chance of the person to work out 2) allow a charity to receive some donations - Hey, hope and charity to all!
No comments:
Post a Comment