I thought I had it pinned at 30 minutes but boy, it kept fighting back.Finally nailed it at about 57 minutes that when I knew I had it. I as thinking about fifty for a fe minutess then I was fighting hard just to keep it at 20.
All this may make sense to some but, the bottomline is I as trying to keep the pace to beat 2400 calories burned in an hour.
It takes a lot to do it every day but, dang if it is not a lot of fun!
Do you believe that if your attitude is not up, you can act like it is, until your attitude can get up?
did 43 pull ups
8 minutes of plank
360 killers
450 crunches
700 q's
800 floors
Weight 187
How can you work every day and gain weight?
Day 1680 Nice fat number!
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