With a tremendous effort and a refuse to lose attitude between the hour of 5 am and 6 am this morning I maintained the streak. I am proud to say I have burned 2400 plus calories in an hour each day since Day 1641.a total of 15 days.
Today, I had to burn 1256 calories in the last 30 minutes to burn the 2406 calories I burned within the hour. When I noticed how much I had to burn to burn 2400 calories with 30 minutes to go I got very determined.I knew I had to dramatically increase the pace.I had to go from burning 38.33 calories a minute to burning 41.67 per minute. I knew for next 30 minutes I had to not give mysel not a single second of pause.
When I came back and completed my effort I was exhausted. I did 30 pull ups and 4 minutes of plan. 350 killers,430 crunches and 500 q's and 600 floors. Weight 184-
Day 1657 33 days until OHIO!
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