Sunday, September 16, 2012

Day 1668 is the door open for another double? Do I hear 64 at the door?

Today, we go for 2500! We have plenty of rest, so here goes.

No problem! 27Th day done! 2517 in sixty.An excellent workout. A phenomenal pace. I just got in going early and did not let up. I burned about 210 every 5 minutes.

did 51 pull ups
   4 minutes of plank
    380 killers
    520 crunches
   720 q's
    800 floors

weight 186.

Day 1669 we go for 28 day, do a radio show then get ready for work. 

No comments:

Post a Comment