Enough with the vacation talks but I do have contact Fitworks to arrange for a spot to work out while on vacation.To me part of a vacation is to workout.
As we continue our streak to 17 days with a 2437 calorie burn.AS I burned 1237 in the last thirty mines. With 40 pull ups 4 minutes of plank and 340 killers and 450 crunches and 630 q's with 800 floors and a weigh in of 186.I think because the vocation has not had me moving all day and my appetite has stayed the same.I feel right now I need to improve on appetite attitude.I feel the 80% full rule needs to be brought in.
Day 1659 Did you contact Fitworks?
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