Thursday, June 24, 2010

Day 853- With a little faith and belief we can achieve

The challenge was definitely there.What with the humidity and all and with playing in the area 2 zone ie hot!
Big positive to that is it is very easy to get loose.We choose our mindset we focus on what we choose. I made a mistake on my settings on the machine. However, I did burn at a better pace than my first five minutes.

I burned 1370 in the hour. I also burned 1290 in the last 55 minutes after I adjusted the settings.

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