If you can force your heart and nerve and sinew
To serve your turn long after they are gone,
And so hold on when there is nothing in you
Except the Will which says to them: "Hold on";
At times when working out and there is a point when you wonder what do I have left? I remind myself of this verse.
The challenge was definitely there today. Burning 1,409 in the hour took a good amount of heart nerve and sinew to rise to that occasion!
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