It is now 730 am. For the past 13 days I have been in the gym at this time of the day. Today, I will start a little later. My body will welcome the extra rest. Energy and focus is the key. With the activities changing it is interesting to see how the body reacts. I have got the same sparkle my work schedule will be a little different than the previous 13 days. I am not scheduled to be in until 12:30 pm. I feel awesome and I am dressed, fed and ready to go!
In with a 1412 in 60 in area 1! Max effort no joke today. Although I read about about the circus fire. Yeah, they said was in tents--Ha Ha
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