Sunday, January 31, 2016

The record stands as of Sunday January 31, 2016 Day 717 have now done 3030 1/2 workouts in the last 2891 days.

The record stands as of Sunday January 31, 2016 Day 717  have now done 

3030 1/2  workouts in the last  2891 days. 


Saturday slept 11:00 pm  to 6:45 am. Felt awesome.  
Got on the machine at 10:30 am burned 2164 calories in the hour.
Bummer I was trying to reach 2200. Highlight of the workout?
Burning 744  calories in the last 20 minutes?

Daily question for highly determined individuals day 1959

How good are you at determining what your number one project is for today. Why do you feel it  is important to determine what your number one project is for the day?

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