Wednesday, January 20, 2016

The record stands as of Wednesday January 20 , 2016 Day 706 have now done 3020 1/2 workouts in the last 2880 days.

The record stands as of Wednesday January 20 , 2016 Day 706 have now done 

3020 1/2  workouts in the last  2880 days. 


Monday slept 9 pm to 7:10 am. Felt awesome
     Got on the machine at 9:23 am burned 2208  calories in the hour.
Highlights of the workout? Many
Burning 710 calories in the last 20 minutes.
Burning 1440 calories in the first 40 minutes 
Burning 768 in the last 20 minutes!
Ten hours of sleep makes a huge difference!

Daily question for highly determined individuals day 1949

I know there really is no way of thanking enough, the person who helped me the most because_______? How many people can say that about their ability to thank you? Why?

No comments:

Post a Comment