The record stands as of January 1, 2016 Day 686 I have now done
3001 workouts in the last 2861 days.
Thursday slept 11:45 pm to 7 am Happy New Year and a day off from work for the first time in four days.
On the machine at 10 am burned 4272 calories in two hours. Highlight of the workout burning 740 calories in the final 20 minutes.Now, that's the way start the New Year! Doing a great two hours of cardio!
I averaged 37 calories burned per minute in the last 20 minutes.
Daily question for highly determined individuals day 1931
A new year, how do you feel about your prospects of doing something great?
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