The record stands as of Monday February 1, 2016 Day 718 have now done
3031 1/2 workouts in the last 2892 days.
Sunday slept 7:30 pm to 2:45 am. Felt awesome. Work 9 1/2 hours.
Got on the machine at 2:47 pm burned 2181 calories in the hour.
Bummer I was trying to reach 2200. Highlight of the workout?
Burning 771 calories in the last 20 minutes?
I had so much energy down the stretch. My shoulder is starting to feel better:) as I started taking Omega XL on Dec 30, 2015.
Daily question for highly determined individuals day 1960
How much better do you feel after you establish a routine that helps you to better yourself? Why?
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