Friday, January 8, 2016

The record stands as of January 8, 2016 Day 693 I have now done 3008 1/2 workouts in the last 2868 days.

The record stands as of January 8, 2016 Day 693 I have now done 

3008 1/2  workouts in the last  2868 days. 


Thursday slept 9:15 pm to 3:45 am. Felt awesome
Worked 7 hours and thirty minutes Got on the machine at 1:45 pm burned 2118 calories in the hour.
Highlight of the workout?
Burning 733 calories in the last 20 minutes.

Daily question for highly determined individuals day 1937

Who is the person that you feel the  most comfortable speaking with?
Why?














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