Wednesday, January 27, 2016

The record stands as of Wednesday January 27, 2016 Day 713 have now done 3026 1/2 workouts in the last 2887 days.

The record stands as of Wednesday January 27, 2016 Day 713 have now done 

3026 1/2  workouts in the last  2887 days. 


Tuesday  slept 8:45 pm  to 7:45 am. Felt awesome. 
Got on the machine at 9:30 am burned 2238 calories in the hour! burned 2238 calories in the hour!  That's right me Bucko!
Bummer I was trying to reach 2250. Highlight of the workout?
Burning 798  calories in the last 20 minutes?
Plus+++ Burning 1158 calories in the last 30 minutes.
Once I get my rest, I am like a freight train gather speed going down a hill!
Eleven hours of rest and I almost burned 800 calories in 20 minutes.

Daily question for highly determined individuals day 1956

What are the five things you would like to stop doing, that you do do at least every 24 hours?  Why ?

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