The record stands as of Friday January 22, 2016 Day 708 have now done
3022 1/2 workouts in the last 2882 days.
Wednesday slept 9 pm to 3:10 am. Felt awesome
Worked 8 hours.Got on the machine at 1:35 pm burned 2136 calories in the hour.
Highlights of the workout?
Burning 1076 calories in the last 30 minutes.
Daily question for highly determined individuals day 1951
Did you know that the US Navy Seals believe making your bed in the morning as soon as you get up is one of the most important things you can do? When was the last time you made your bed? Just checking. Why do you feel it is important to make your bed in the morning?
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