Sunday, January 10, 2016

The record stands as of Sunday January 10, 2016 Day 695 I have now done 3010 1/2 workouts in the last 2870 days.

The record stands as of Sunday January 10, 2016 Day 695 I have now done 

3010 1/2  workouts in the last  2870 days. 


Saturday slept 12:30 am to 9 am. Felt awesome
Day off from work  Got on the machine at 10:20 am burned 2165 calories in the hour.
Highlight of the workout?
Burning 740  calories in the last 20 minutes.

Daily question for highly determined individuals day 1939

Do you believe that if the bond between to people is strong enough there can be no boundary towards their ability to connect?
Who is the one person you can point in your life that supports that belief?



















No comments:

Post a Comment