A great sleep, a great workout an excellent way to begin the day. As there is a hint of spring in the air? My legs could be stronger and they will get stronger. What will you sell today? Not selling anything, then what are you buying? Do you want to sell it?
burned 2272 in the hour and did the circuit.
34 pullups
140 crunches incline
140 old style crunches
140 new style crunches decline
4 minutes of plank 3 ways
Ab machine 50
Weight 186.6
Day 1831 Marching towards our 61ST consecutive month
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