Sunday, February 17, 2013

Day 1822 Do we do our last double for our five year stretch?

It would have been nice but, I over slept. I slept for the first time on our new mattress. It felt comfy. I went down at 11pm exhausted and woke up refreshed at 755 am. I got on the machine at 9:22 am I got off after burning 2368 calories at 10:22 am. I felt awesome as I was psyched to have exceeded the highest calorie burn in a few days. I went right to church immediately after the workout. I weighed in at 189.0.

Today, I am planning on shopping and doing some work on the radio show. Heck it is my day off.

Day 1823 We are down to Monday- Saturday to reach 5 years.

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