That was great! I did just about the same workout I did on
I did burn 2329 calories in the hour and I felt fresh and rejuvenated. I hustled around the circuit. First since before the Ice Age. Day 1813
30 pullups
100 crunches incline
110 old style crunches
120 new style crunches decline
5 minutes of plank 3 ways
Weight 193.0 that was my weight when I STARTED the streak. Five years ago less a week.Total 259 weeks. 59 plus months.
Day 1820 The Lord has indeed blessed me.
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